FFT Staff Wellbeing Day in Celebration of Self Care Week
25 November 2024
Last week, FFT had the pleasure of hosting a Staff Wellbeing Day in celebration of Self Care Week – and what a fantastic day it was!
The day was all about supporting our team and emphasising the importance of prioritising self-care. We were treated to engaging sessions on personal finance with Paul Kelly at Kelly Financial, insightful tips on nutrition and healthy living from Francesca Nicholas at Nutripath, and Menopause and Andropause advice from Sam Palmer at Midlife Makeover.
We even got moving with empowering self-defence classes led by our very own Lee Maskell. For those who were looking to unwind, the yoga classes and massages were a huge hit, offering the perfect opportunity to relax.
Events like this not only strengthen our individual well-being, but also builds a more connected team.
Here’s to making self-care a priority every week! 💙